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You are here: Home / Lunch / Wholemeal pitta bread

April 6, 2021 All recipes

Wholemeal pitta bread

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Extra soft wholemeal pitta bread that is better than any shopbought variety. This wholemeal pitta is a great healthy choice; stuff with hummus and grilled vegetables for a satisfying lunch.

The ingredients

I’ve used wholemeal bread flour in this recipe. Wholemeal flour always produces more flavourful bread; and when combined with white bread flour, the combination is sure to produce a soft and chewy pitta. Pitta is commonplace in Mediterranean and Middle Easters cuisine where it is used as a wrap, or a pocket, to be stuffed with delicious protein and fresh veggies. Great Mediterranean vegan accompaniments include hummus, fattoush, falafel or baba ghanoush.

The method

With very few ingredients and just a few minutes of kneading, there really is no reason not to make your own pitta. This recipe produces the warmest and fluffliest of breads; it’s now my go to recipe when I fancy a quick and healthy lunch.

You may be asking why would you bother to make your own pitta? Well, after you’ve tried this recipe, I promise that you will continue to make pitta from home. This wholemeal pitta bread is superior to the bland, dry tasting storebought kind. I love to knead the dough and shape the flatbread using my hands; it all just adds to the rustic charm!

Ensure your oven is pre heated and is extra hot, we’re talking 230C fan hot. Bake for just 5 minutes until the pitta has ballooned into little pillows and has barely browned. Remove and leave to cool on a wire rack.

I like to enjoy my flatbread served warm from the oven, stuffed with hummus and olives and a good drizzle of garlic infused oil. For a slightly different lunch try serving toasted and dipped into a roasted peanut butter aubergine dip.

More Mediterranean inspired dishes

Roasted peanut butter aubergine dip

Aubergine with harissa, roasted chickpeas and saffron rice

Easy hummus

Harissa couscous salad

Leave a comment and let me know how you get on making these wholemeal pitta bread. I’d love to see your creations over on instagram! 

Print Recipe

Wholemeal pitta bread

Extra soft wholemeal pitta bread that is better than any shopbought variety. This wholemeal pitta is a great healthy choice; stuff with hummus and grilled vegetables for a satisfying lunch.
Prep Time20 minutes mins
Cook Time5 minutes mins
Proving time1 hour hr 50 minutes mins
Total Time2 hours hrs 5 minutes mins
Course: Lunch
Cuisine: Mediterranean, Middle Eastern
Keyword: bread, vegan
Servings: 8
Author: aveggiefeast

Ingredients

  • 10 g dried active baking yeast
  • 375 ml warm water
  • 1.5 tsp sugar
  • 300 g strong white bread flour
  • 200 g wholemeal bread flour
  • 1.5 tsp salt
  • 2 tbsp olive oil

Instructions

  • Add the yeast, warm water and sugar to a bowl. Mix gently and set aside for 10 minutes until slightly frothy, then stir in the olive oil.
  • In a large bowl mix both types of flour and the salt. Add the wet ingredients to the dry. Mix well until it forms a shaggy, wet dough.
  • Turn the dough out onto a generously floured surface and knead for 8 minutes. If the dough is too sticky to handle, add a teaspoon or two of flour until the dough is more manageable.
  • Form the dough into a ball and place in an oiled bowl. Cover with a tea towel and leave to rise for 1.5 hours in a warm place.
  • When the dough has doubled in size, gently press the dough with your fingers to release the air.
  • Turn out onto a work surface and form into a rope. Measure the dough into 8 equal balls. Then use a rolling pin to roll each ball into an oval shape, approximately 5mm thick.
  • Leave the pittas to prove for 20 minutes. Meanwhile pre heat the oven to 250C/ 230C fan and place 2 baking trays in the oven.
  • Place the pittas on the baking trays and bake for 5 minutes. The pitta bread should balloon and lightly brown. Remove and leave to cool on a wire rack

Categories: All recipes

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Here you will find recipes dedicated to healthy plant based, nourishing food with a focus on using seasonal, wholesome ingredients.

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